Calories
280 kcal
14% of Daily kcal · energy-dense
Protein
8 g
16% RDI
Fat
17 g
9g sat fat
Carbs
25 g
9% RDI
Sugar
14 g
28% RDI
Fiber
1 g
3% RDI
Salt
0.4 g
8% RDI
Ricotta Tart
Ricotta Tart is a sweet pastry found in Italian and Mediterranean-style baking, typically made with a ricotta cheese filling set inside a shortcrust or puff pastry shell; it's often enjoyed as a dessert or with coffee. It provides about 8g of protein per 100g, coming from the ricotta filling, along with dairy-derived vitamins such as vitamin A. While it supplies good-quality dairy protein, it is an energy-dense pastry and tends to be higher in saturated fat compared with lighter desserts.
Vegetarian · Processed · ~1.80€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Frequently asked
Q.01Is Ricotta Tart healthy?
Ricotta Tart is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Ricotta Tart?
Ricotta Tart is NOVA 3 - Processed.
Q.02What are the macros in Ricotta Tart?
100g of Ricotta Tart contains 280 kcal, 8g protein, 25g carbohydrates, 17g fat, and 1g fiber.
Q.04Is Ricotta Tart vegetarian?
Yes, Ricotta Tart is vegetarian but not vegan.
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