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Orange Zest
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Orange Zest

PRODUCE

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Nutrition Facts

Per 100g / 97kcal

Carbs

25.0g

Sugar

1.6g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.5g

Fiber

10.6g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

110

Micronutrients

Excellent

26

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 5,00€/100g
Density: 0.35 g/ml

💊Vitamins

Vitamin A
14 μg RAE
Vitamin B6
0.18 mg
Vitamin B12
0 μg
Vitamin C
136 mg
Vitamin D
0 μg
Vitamin E
0.25 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.09 mg
Niacin (B3)
0.90 mg
Folate
30 μg DFE
Choline
14 mg

Minerals

Calcium
161 mg
Copper
0.09 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
22 mg
Manganese
0.13 mg
Potassium
212 mg
Selenium
0.60 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
23 mg
Histidine
27 mg
Isoleucine
50 mg
Leucine
92 mg
Lysine
74 mg
Methionine
18 mg
Phenylalanine
53 mg
Threonine
50 mg
Tryptophan
14 mg
Tyrosine
39 mg
Valine
65 mg

🥑Fatty Acids

Saturated Fat
0.02 g
Trans Fats
0 mg
Monounsaturated Fats
60 mg
Omega-3
10 mg
Omega-6
30 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsVery High in
GlucosinolatesNone
97
kcal