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Flavored Sparkling Water

Flavored Sparkling Water is water flavored with small amounts of fresh fruit, citrus or herbs to add aroma and a hint of taste without making a true fruit juice. It is commonly used as a refreshing, low-calorie beverage option in many cuisines and settings—from home pitchers to restaurant carafes. Nutritionally, Flavored Sparkling Water contains essentially no energy at 0kcal per 100g and provides negligible amounts of macronutrients; any vitamins or sugars come from the tiny amount of fruit used for flavor rather than from the water itself. This makes it a popular choice for people who want flavor without added calories. From a health perspective, it’s a hydrating, low-calorie alternative to sugary drinks and fruit juices, though it contributes minimal vitamins or antioxidants compared with eating whole fruit. For more nutrient benefit, choose whole fruit or unsweetened teas alongside plain water when possible.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.03€/100g

Kinome Health Grade

C

Fair

-

Nutrition

Macronutrients per selected portion. Derived from Fruit-Infused Water.

Calories

0 kcal

0% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 5.6 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Flavored Sparkling Water healthy?

Flavored Sparkling Water is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Flavored Sparkling Water?

Flavored Sparkling Water is NOVA 1 - Unprocessed.

Q.05Is Flavored Sparkling Water gluten free?

Yes, Flavored Sparkling Water is gluten free.

Q.02What are the macros in Flavored Sparkling Water?

100g of Flavored Sparkling Water contains 0 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Flavored Sparkling Water vegan?

Yes, Flavored Sparkling Water is vegan.

Q.06Is Flavored Sparkling Water lactose free?

Yes, Flavored Sparkling Water is lactose free.

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