Calories
14% of Daily kcal · energy-dense
Protein
100% RDI
Fat
2.7g sat fat
Carbs
9% RDI
Sugar
6% RDI
Fiber
12% RDI
Salt
52% RDI
Spirulina Powder (Blue-Green Algae) is a powdered blue‑green algae commonly used as a dietary supplement and natural green/blue‑green food coloring in smoothies, health foods and some culinary applications. It is typically sold as a concentrated superfood powder and used in small amounts rather than as a bulk ingredient. As a food ingredient, Spirulina Powder (Blue-Green Algae) is an unusually concentrated plant source of protein, providing about 57g of protein per 100g; it also supplies B‑vitamins and minerals such as copper in notable amounts. Because it is so nutrient‑dense, only small servings are needed to boost protein, micronutrients and color. Nutritionally it’s prized for a high‑quality amino acid profile and antioxidant pigments (notably phycocyanin and carotenoids) that contribute anti‑inflammatory and antioxidant effects. Its concentrated nature makes it a nutrient‑dense supplement rather than a staple food, so people typically add it sparingly to recipes or drinks.
Vegan · Lactose free · Gluten free · Unprocessed · ~6.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
14% of Daily kcal · energy-dense
100% RDI
2.7g sat fat
9% RDI
6% RDI
12% RDI
52% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Spirulina Powder (Blue-Green Algae) is exceptionally healthy, earning an S Health Grade. It is an excellent source of Copper and Vitamin B2.
Spirulina Powder (Blue-Green Algae) is NOVA 1 - Unprocessed.
Yes, Spirulina Powder (Blue-Green Algae) is gluten free.
100g of Spirulina Powder (Blue-Green Algae) contains 290 kcal, 57g protein, 24g carbohydrates, 7g fat, and 3.6g fiber.
Yes, Spirulina Powder (Blue-Green Algae) is vegan.
Yes, Spirulina Powder (Blue-Green Algae) is lactose free.