Calories
34% of Daily kcal · energy-dense
Protein
0% RDI
Fat
11g sat fat
Carbs
1% RDI
Sugar
1% RDI
Fiber
0% RDI
Salt
6% RDI
Lemon Vinaigrette (Extra-Virgin Olive Oil) is a simple, classic dressing made from olive oil emulsified with fresh lemon juice and often a touch of salt and mustard; it's common across Mediterranean and Western cuisines as a salad dressing or marinade. Nutritionally it is oil-forward and provides 75g of fat per hundred grams, largely as heart-healthy monounsaturated fats and vitamin E. While it supplies beneficial oils and antioxidants, it is calorie-dense and contains little protein or fiber, so a little goes a long way in recipes.
Vegan · Lactose free · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Derived from Olive Oil and Lemon Vinaigrette.
34% of Daily kcal · energy-dense
0% RDI
11g sat fat
1% RDI
1% RDI
0% RDI
6% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.2 / 10
Lemon Vinaigrette (Extra-Virgin Olive Oil) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Lemon Vinaigrette (Extra-Virgin Olive Oil) is NOVA 3 - Processed.
Yes, Lemon Vinaigrette (Extra-Virgin Olive Oil) is gluten free.
100g of Lemon Vinaigrette (Extra-Virgin Olive Oil) contains 670 kcal, 0.1g protein, 1.7g carbohydrates, 75g fat, and 0.1g fiber.
Yes, Lemon Vinaigrette (Extra-Virgin Olive Oil) is vegan.
Yes, Lemon Vinaigrette (Extra-Virgin Olive Oil) is lactose free.