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Reduced-Fat Curry Roux
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Reduced-Fat Curry Roux

International

Health Grade

Reduced-Fat Curry Roux is a concentrated curry roux block commonly used in Japanese-style curry to thicken and flavor stews and sauces; it provides a quick, sav... Show more

Nutrition Overview

Kcal
430 kcal
Fiber
Fiber
4g
Salt
Salt
7g
Protein
Protein
7g
Fat
Fat
25g
Carbs
Carbs
55g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Low in Selenium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 11.2 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,20€/100g
1.1g/ml

FAQ

Is Reduced-Fat Curry Roux healthy?

Reduced-Fat Curry Roux is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Reduced-Fat Curry Roux?

100g of Reduced-Fat Curry Roux contains 430 kcal, 7g protein, 55g carbohydrates and 25g fat (of which 15g saturated), and 4g fiber.

What NOVA processing level is Reduced-Fat Curry Roux?

Reduced-Fat Curry Roux is NOVA 4 - Ultra-processed.

Is Reduced-Fat Curry Roux vegetarian?

Yes, Reduced-Fat Curry Roux is vegetarian but not vegan.