Calories
14% of Daily kcal · energy-dense
Protein
18% RDI
Fat
0.6g sat fat
Carbs
18% RDI
Sugar
14% RDI
Fiber
100% RDI
Salt
0% RDI
Low-Sodium Herb Seasoning Blend is a salt-free dried herb and spice blend marketed as an all-purpose seasoning for American home cooking; it’s commonly used to flavor poultry, vegetables, soups and marinades without added salt. Because it’s a powdered mix of herbs, garlic, onion and citrus zest it’s used sparingly to boost flavor rather than as a bulk ingredient. Nutritionally, most people use very small amounts, but concentrated herbs in the mix deliver notable micronutrients — for example it is rich in vitamin K (1200µg per 100g) compared with many single-ingredient spices. As with most dry herb blends it contributes negligible fat and sodium but can add small amounts of fiber and plant minerals when used. From a health perspective it’s a useful low-sodium alternative to salt or seasoned salts and helps increase flavor without extra sodium; it also brings herb-derived vitamins and antioxidants, though those benefits are modest given typical serving sizes.
Vegan · Lactose free · Gluten free · Processed · ~9.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Mrs. Dash Seasoning.
14% of Daily kcal · energy-dense
18% RDI
0.6g sat fat
18% RDI
14% RDI
100% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Low-Sodium Herb Seasoning Blend is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (40g per 100g).
Low-Sodium Herb Seasoning Blend is NOVA 3 - Processed.
Yes, Low-Sodium Herb Seasoning Blend is gluten free.
100g of Low-Sodium Herb Seasoning Blend contains 270 kcal, 9g protein, 50g carbohydrates, 3g fat, and 40g fiber.
Yes, Low-Sodium Herb Seasoning Blend is vegan.
Yes, Low-Sodium Herb Seasoning Blend is lactose free.