Calories
12% of Daily kcal · energy-dense
Protein
20% RDI
Fat
1g sat fat
Carbs
22% RDI
Sugar
10% RDI
Fiber
83% RDI
Salt
100% RDI
Lemon Pepper Seasoning (Low-Salt) is a bright, citrus-forward seasoning blend commonly used in American and Mediterranean-style cooking to flavor chicken, fish, vegetables and dressings. It pairs lemon peel or lemon oil with cracked black pepper and other dried aromatics to give tang and heat without heavy sauces. Although used in small amounts, Lemon Pepper Seasoning (Low-Salt) supplies a surprising amount of dietary fiber — 25g per 100g — and small amounts of minerals typical for dried spice blends. The low-salt formulation keeps sodium down compared with traditional seasoned salt mixes. As a spice mix it also delivers plant compounds from lemon peel and black pepper that act as mild antioxidants, adding flavor while contributing trace phytonutrients.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
12% of Daily kcal · energy-dense
20% RDI
1g sat fat
22% RDI
10% RDI
83% RDI
100% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.5 / 10
Yes, Lemon Pepper Seasoning (Low-Salt) is very healthy with a Health Grade of A-. It is a good source of dietary fiber (25g per 100g).
Lemon Pepper Seasoning (Low-Salt) is NOVA 4 - Ultra-processed.
Yes, Lemon Pepper Seasoning (Low-Salt) is gluten free.
100g of Lemon Pepper Seasoning (Low-Salt) contains 230 kcal, 10g protein, 60g carbohydrates, 5g fat, and 25g fiber.
Yes, Lemon Pepper Seasoning (Low-Salt) is vegan.
Yes, Lemon Pepper Seasoning (Low-Salt) is lactose free.