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Stracciatella (Lower-Fat Cream)
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Stracciatella (Lower-Fat Cream)

Dairy

Health Grade

Stracciatella (Lower-Fat Cream) is an Italian-style creamy dessert usually made from sweetened cream or milk with fine chocolate shreds mixed in; it appears bot... Show more

Nutrition Overview

Kcal
220 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
13g
Fat
Fat
17g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Vitamin B12
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 3.5 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
1.0g/ml

Healthy Swaps

A-

Skyr or Low-Fat Greek Yogurt with Dark Chocolate Shavings

Less Salt

FAQ

Is Stracciatella (Lower-Fat Cream) healthy?

Stracciatella (Lower-Fat Cream) is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Stracciatella (Lower-Fat Cream)?

100g of Stracciatella (Lower-Fat Cream) contains 220 kcal, 13g protein, 2.5g carbohydrates and 17g fat (of which 11g saturated), and 0g fiber.

What NOVA processing level is Stracciatella (Lower-Fat Cream)?

Stracciatella (Lower-Fat Cream) is NOVA 4 - Ultra-processed.

Is Stracciatella (Lower-Fat Cream) vegetarian?

Yes, Stracciatella (Lower-Fat Cream) is vegetarian but not vegan.

Is Stracciatella (Lower-Fat Cream) gluten free?

Yes, Stracciatella (Lower-Fat Cream) is gluten free.