Calories
260 kcal
13% of Daily kcal · energy-dense
Protein
11 g
22% RDI
Fat
4 g
2g sat fat
Carbs
40 g
15% RDI
Sugar
3 g
6% RDI
Fiber
5 g
17% RDI
Salt
0.9 g
18% RDI
Whole-Wheat Tortellini
Whole-Wheat Tortellinis are ring-shaped stuffed pastas made in the tradition of Italian cuisine and commonly served with simple sauces or in broths. As a whole-grain variety, Whole-Wheat Tortellinis provides a noticeable amount of fiber at 5g per 100g compared with regular refined pasta, which helps with fullness and digestive health. While it contributes plant-based protein and some minerals typically found in whole grains (for example selenium and manganese), it’s a convenient, processed pasta product—so pairing it with vegetables, a lean protein and a light sauce will make for a more balanced meal.
Vegetarian · Ultra-processed · ~1.20€/100g
Kinome Health Grade
C+
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.0 / 10
Frequently asked
Q.01Is Whole-Wheat Tortellini healthy?
Whole-Wheat Tortellini is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Whole-Wheat Tortellini?
Whole-Wheat Tortellini is NOVA 4 - Ultra-processed.
Q.02What are the macros in Whole-Wheat Tortellini?
100g of Whole-Wheat Tortellini contains 260 kcal, 11g protein, 40g carbohydrates, 4g fat, and 5g fiber.
Q.04Is Whole-Wheat Tortellini vegetarian?
Yes, Whole-Wheat Tortellini is vegetarian but not vegan.
KinomePasta, Rice & Grains