Calories
524 kcal
26% of Daily kcal · energy-dense
Protein
7.9 g
16% RDI
Fat
28 g
16g sat fat
Carbs
58 g
21% RDI
Sugar
16 g
32% RDI
Fiber
8.5 g
28% RDI
Salt
0.2 g
4% RDI
Dark Chocolate (70%+ Cocoa) Coated Rice Cakes
Dark Chocolate (70%+ Cocoa) Coated Rice Cakes are puffed rice cakes coated in high-percentage dark chocolate, often enjoyed as a crunchy, slightly indulgent snack. They provide about 8.5g of fiber per 100g thanks to the rice base and any whole-grain content. Nutritionally they combine simple carbohydrates from the rice with the fats and cocoa solids in the chocolate; they also contribute minerals such as magnesium and manganese and contain cocoa polyphenols that have antioxidant properties. As a packaged snack, they are typically ultra-processed, so they’re best enjoyed occasionally rather than as a daily staple.
Vegetarian · Gluten free · Ultra-processed · ~1.50€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Dark Chocolate (70%+ Cocoa) Coated Rice Cakes healthy?
Dark Chocolate (70%+ Cocoa) Coated Rice Cakes are rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level are Dark Chocolate (70%+ Cocoa) Coated Rice Cakes?
Dark Chocolate (70%+ Cocoa) Coated Rice Cakes are NOVA 4 - Ultra-processed.
Q.05Are Dark Chocolate (70%+ Cocoa) Coated Rice Cakes gluten free?
Yes, Dark Chocolate (70%+ Cocoa) Coated Rice Cakes are gluten free.
Q.02What are the macros in Dark Chocolate (70%+ Cocoa) Coated Rice Cakes?
100g of Dark Chocolate (70%+ Cocoa) Coated Rice Cakes contain 524 kcal, 7.9g protein, 58.4g carbohydrates, 28g fat, and 8.5g fiber.
Q.04Are Dark Chocolate (70%+ Cocoa) Coated Rice Cakes vegetarian?
Yes, Dark Chocolate (70%+ Cocoa) Coated Rice Cakes are vegetarian but not vegan.
KinomeCandy & Snacks