Ricotta (Sheep's Milk)

Ricotta (Sheep's Milk) is a soft, creamy cheese traditionally made from the whey of sheep's milk and used widely in Italian and Mediterranean cooking, from lasagnas and filled pastas to desserts and spreads. It is known for a mild, slightly sweet flavor and a light, grainy texture that blends well into both savory and sweet dishes. Nutritionally, Ricotta (Sheep's Milk) is a concentrated source of dairy protein, providing about 10.5g of protein per 100g, along with dairy minerals and some vitamin B12. It is relatively energy-dense and contains a noticeable amount of fat, so portions can matter depending on dietary goals. Because it delivers a high-quality amino acid profile and important dairy micronutrients like calcium and B12, ricotta can be a useful protein-rich ingredient in meals; however, its saturated fat content is relatively high compared with many lean dairy alternatives, so choosing part-skim or lower-fat versions can help reduce saturated fat intake.Read more

Vegetarian · Gluten free · Processed · ~1.80€/100g