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Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar)

Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) is a mango-flavored, drinkable fermented dairy product commonly sold as a yogurt or kefir-style beverage and known for being convenient as a grab-and-go snack or breakfast option. It provides 3g of protein per 100g, and as a dairy product is a useful source of calcium and iodine. Because it’s a cultured milk drink, it can contribute beneficial live cultures; it’s also made without added sugars, but contains only small amounts of fiber.

Vegetarian · Gluten free · Processed · ~0.35€/100g

Kinome Health Grade

C+

Fair

Nutrition

Macronutrients per selected portion. Derived from Mango Drinkable Yogurt (No Added Sugar).

Calories

60 kcal

3% of Daily kcal · low-calorie

Protein

3 g

6% RDI

Fat

1.5 g

1g sat fat

Carbs

10 g

4% RDI

Sugar

9.5 g

19% RDI

Fiber

0.2 g

1% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 5.9 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Low-Fat Greek-Style Drinkable Yogurt (Unsweetened)

Leaner · higher protein density

A-

Frequently asked

Q.01Is Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) healthy?

Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar)?

Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) is NOVA 3 - Processed.

Q.05Is Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) gluten free?

Yes, Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) is gluten free.

Q.02What are the macros in Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar)?

100g of Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) contains 60 kcal, 3g protein, 10g carbohydrates, 1.5g fat, and 0.2g fiber.

Q.04Is Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) vegetarian?

Yes, Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar) is vegetarian but not vegan.

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