Calories
203 kcal
10% of Daily kcal · moderate-calorie
Protein
27 g
54% RDI
Fat
10 g
3.1g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.4 g
9% RDI
Skinless Roasted Turkey Leg
Skinless Roasted Turkey Leg is the dark leg portion of domesticated turkey commonly used in roasting, braising and barbecuing; it appears across many cuisines as a hearty, rustic cut known for moist texture and rich flavor. As a food, it is a concentrated source of animal protein, offering about 26.9g of protein per 100g, and supplies important B vitamins (like niacin and B12) and selenium that support energy metabolism and immune function. It is also filling and versatile in recipes — providing a robust amino-acid profile and good satiety for meals, while pairing well with lean sides and vegetables.
Lactose free · Gluten free · Unprocessed · ~1.75€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Turkey Drumstick.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Skinless Roasted Turkey Leg healthy?
Yes, Skinless Roasted Turkey Leg is very healthy with a Health Grade of A+. It is high in protein with 26.9g per 100g.
Q.03What NOVA processing level is Skinless Roasted Turkey Leg?
Skinless Roasted Turkey Leg is NOVA 1 - Unprocessed.
Q.05Is Skinless Roasted Turkey Leg lactose free?
Yes, Skinless Roasted Turkey Leg is lactose free.
Q.02What are the macros in Skinless Roasted Turkey Leg?
100g of Skinless Roasted Turkey Leg contains 203 kcal, 26.9g protein, 0g carbohydrates, 10.1g fat, and 0g fiber.
Q.04Is Skinless Roasted Turkey Leg gluten free?
Yes, Skinless Roasted Turkey Leg is gluten free.
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