Calories
70 kcal
4% of Daily kcal · low-calorie
Protein
2.5 g
5% RDI
Fat
2 g
0.8g sat fat
Carbs
9 g
3% RDI
Sugar
1 g
2% RDI
Fiber
0.2 g
1% RDI
Salt
0.3 g
7% RDI
Condensed Cream of Chicken Soup (Low-Sodium)
Condensed Cream of Chicken Soup (Low-Sodium) is a canned condensed soup commonly used in American-style casseroles, sauces and quick comfort dishes; it provides a creamy chicken-flavored base that is convenient and shelf-stable. It is marketed as a reduced-sodium option and contains about 0.35g of salt per 100g, so it’s lower in sodium than many regular condensed soups. Nutritionally it supplies modest protein and some fats but little fiber or plant-derived antioxidants, and like most condensed canned soups it is an ultra-processed convenience product — useful for quick meals but best used alongside whole foods (vegetables, lean protein) for a more balanced dish.
Ultra-processed · ~0.60€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Condensed Cream of Chicken Soup (Low-Sodium) healthy?
Yes, Condensed Cream of Chicken Soup (Low-Sodium) is considered healthy with a Health Grade of B-. It has a strong fat quality profile.
Q.03What NOVA processing level is Condensed Cream of Chicken Soup (Low-Sodium)?
Condensed Cream of Chicken Soup (Low-Sodium) is NOVA 4 - Ultra-processed.
Q.02What are the macros in Condensed Cream of Chicken Soup (Low-Sodium)?
100g of Condensed Cream of Chicken Soup (Low-Sodium) contains 70 kcal, 2.5g protein, 9g carbohydrates, 2g fat, and 0.2g fiber.
KinomeCanned Goods