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Lamb Shoulder, Lean (Trimmed)
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Lamb Shoulder, Lean (Trimmed)

Meat

Health Grade

Lamb Shoulder, Lean (Trimmed) is a cut commonly used in Mediterranean, Middle Eastern and British cuisines, prized for its rich flavor and suitability for slow-... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
6g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,60€/100g
1.0g/ml

FAQ

Is Lamb Shoulder, Lean (Trimmed) healthy?

Yes, Lamb Shoulder, Lean (Trimmed) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Vitamin B12 and Vitamin B3.

What are the macros in Lamb Shoulder, Lean (Trimmed)?

100g of Lamb Shoulder, Lean (Trimmed) contains 140 kcal, 20g protein, 0g carbohydrates and 6g fat (of which 2.5g saturated), and 0g fiber.

What NOVA processing level is Lamb Shoulder, Lean (Trimmed)?

Lamb Shoulder, Lean (Trimmed) is NOVA 1 - Unprocessed.

Is Lamb Shoulder, Lean (Trimmed) gluten free?

Yes, Lamb Shoulder, Lean (Trimmed) is gluten free.