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Lamb Shoulder, Lean (Trimmed)
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Lamb Shoulder, Lean (Trimmed)

MEAT

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Lamb Shoulder, Lean (Trimmed) is a cut commonly used in Mediterranean, Middle Eastern and British cuisines, prized for its rich flavor and suitability for slow-roasting, braising or stewing. It delivers about 20g of protein per 100g, making it a substantial animal protein source. It also supplies im... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B3
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
Very High
SodiumSodium100mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

140
kcal
0g Carbs
20g Protein
6g Fat

Carbs

0.0g

Sugar

0.0g

Fat

6.0g

Saturated Fat

2.5g

Protein

20.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,60€/100g
1.03g/ml