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Veal Eye of Round (Girello)
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Veal Eye of Round (Girello)

MEAT

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Nutrition Facts

Per 100g / 108kcal

Carbs

0.0g

Sugar

0.0g

Fat

2.1g

Saturated Fat

0.7g

Protein

21.8g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

103

Satiety

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,00€/100g
Density: 1.04 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
1.8 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.23 mg
Niacin (B3)
6.7 mg
Folate
7.0 μg DFE
Choline
95 mg

Minerals

Calcium
6.0 mg
Copper
0.07 mg
Iodine
0 μg
Iron
1.1 mg
Magnesium
24 mg
Manganese
0.01 mg
Potassium
330 mg
Selenium
10 μg
Zinc
2.6 mg

🧬Amino Acids

Cysteine
218 mg
Histidine
763 mg
Isoleucine
872 mg
Leucine
1744 mg
Lysine
1962 mg
Methionine
567 mg
Phenylalanine
872 mg
Threonine
872 mg
Tryptophan
240 mg
Tyrosine
763 mg
Valine
1090 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
60 mg
Monounsaturated Fats
1200 mg
Omega-3
20 mg
Omega-6
150 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
108
kcal