Aubergine
Produce
Health Grade
Aubergine (also known as eggplant) is a versatile vegetable common in Mediterranean, Middle Eastern and South Asian cuisines, used in dishes like moussaka, baba ganoush and ratatouille; it’s prized for its meaty texture and ability to absorb flavors. Nutrition-wise Aubergine is low in calories and...Aubergine (also known as eggplant) is a versatile vegetable common in Mediterranean, Middle Eastern and South Asian cuisines, used in dishes like moussaka, baba... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Aubergine healthy?
Yes, Aubergine is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3g per 100g).
What are the macros in Aubergine?
100g of Aubergine contains 25 kcal, 1g protein, 6g carbohydrates and 0.2g fat (of which 0.03g saturated), and 3g fiber.
What NOVA processing level is Aubergine?
Aubergine is NOVA 1 - Unprocessed.
Is Aubergine vegan?
Yes, Aubergine is vegan.
Is Aubergine gluten free?
Yes, Aubergine is gluten free.