Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
20 g
40% RDI
Fat
7 g
2g sat fat
Carbs
4 g
1% RDI
Sugar
1 g
2% RDI
Fiber
0.5 g
2% RDI
Salt
0.9 g
18% RDI
Chicken Meatloaf (Lean)
Chicken Meatloaf (Lean) is a homestyle baked loaf made from ground chicken (or sometimes turkey) combined with vegetables and seasonings; it’s commonly served as a protein-forward main in American and European home cooking. It provides about 20g of protein per 100g, making it a substantial source of high-quality animal protein. It also supplies useful micronutrients such as niacin and selenium and contains some omega‑3 fats; overall it’s filling and protein-dense while being a leaner alternative to traditional beef or pork meatloaves.
Ultra-processed · ~1.20€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Chicken Meatloaf (Lean) healthy?
Yes, Chicken Meatloaf (Lean) is considered healthy with a Health Grade of B+. It is high in protein with 20g per 100g.
Q.03What NOVA processing level is Chicken Meatloaf (Lean)?
Chicken Meatloaf (Lean) is NOVA 4 - Ultra-processed.
Q.02What are the macros in Chicken Meatloaf (Lean)?
100g of Chicken Meatloaf (Lean) contains 150 kcal, 20g protein, 4g carbohydrates, 7g fat, and 0.5g fiber.
KinomeDeli / Prepared Foods & Cheeses