Chickpea and Vegetable Skewers

Chickpea and Vegetable Skewers are skewers of roasted or grilled vegetables threaded with chickpeas, commonly found in Mediterranean- and Middle Eastern-inspired menus as a portable, plant-forward dish. They’re known for their colorful presentation and versatility — you can serve them as a snack, appetizer or part of a main meal. Nutritionally they provide a good plant-based balance: they’re a source of dietary fiber (4g per 100g) and plant protein, with relatively little saturated fat, making them filling without being heavy. The chickpeas contribute complex carbohydrates and legumes’ characteristic micronutrients, while the vegetables add vitamins and water for volume. Overall this is a nutrient-dense, satiating option that supplies fiber, plant protein and several vitamins and minerals such as folate, vitamin C and manganese. It’s a solid choice when you want a lighter, vegetable-forward alternative to meat skewers and other grilled snacks.Read more

Vegan · Lactose free · Gluten free · Processed · ~1.30€/100g