Calories
87 kcal
4% of Daily kcal · low-calorie
Protein
1.9 g
4% RDI
Fat
0.1 g
0g sat fat
Carbs
20 g
7% RDI
Sugar
0.9 g
2% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Boiled Baby Potatoes (No Added Fat)
Boiled Baby Potatoes (No Added Fat) is a simple, widely used side dish of small new potatoes cooked until tender; it's common across European and global cuisines as a versatile accompaniment or base for salads and warm dishes. It is very low in fat and provides a modest amount of carbohydrates and protein, as well as 9mg of vitamin C per 100g. Nutritionally, it offers filling energy for relatively few calories and a decent protein quality for a starchy vegetable, while also contributing some fiber and micronutrients when eaten with the skin on.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.9 / 10
Frequently asked
Q.01Is Boiled Baby Potatoes (No Added Fat) healthy?
Yes, Boiled Baby Potatoes (No Added Fat) is exceptionally healthy, earning an S Health Grade. It is highly satiating for the calories provided.
Q.03What NOVA processing level is Boiled Baby Potatoes (No Added Fat)?
Boiled Baby Potatoes (No Added Fat) is NOVA 1 - Unprocessed.
Q.05Is Boiled Baby Potatoes (No Added Fat) gluten free?
Yes, Boiled Baby Potatoes (No Added Fat) is gluten free.
Q.02What are the macros in Boiled Baby Potatoes (No Added Fat)?
100g of Boiled Baby Potatoes (No Added Fat) contains 87 kcal, 1.9g protein, 20g carbohydrates, 0.1g fat, and 1.8g fiber.
Q.04Is Boiled Baby Potatoes (No Added Fat) vegan?
Yes, Boiled Baby Potatoes (No Added Fat) is vegan.
Q.06Is Boiled Baby Potatoes (No Added Fat) lactose free?
Yes, Boiled Baby Potatoes (No Added Fat) is lactose free.
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