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Canned Bamboo Shoots, Low Sodium
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Canned Bamboo Shoots, Low Sodium

Canned Goods

Health Grade

Canned Bamboo Shoots, Low Sodium is the canned form of the young edible shoots of bamboo, commonly used across East and Southeast Asian cuisines for stir-fries,... Show more

Nutrition Overview

Kcal
18 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
3g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin B6
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
0.9g/ml

FAQ

Is Canned Bamboo Shoots, Low Sodium healthy?

Yes, Canned Bamboo Shoots, Low Sodium is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.8g per 100g).

What are the macros in Canned Bamboo Shoots, Low Sodium?

100g of Canned Bamboo Shoots, Low Sodium contains 18 kcal, 1.5g protein, 2.5g carbohydrates and 0.2g fat (of which 0.05g saturated), and 1.8g fiber.

What NOVA processing level is Canned Bamboo Shoots, Low Sodium?

Canned Bamboo Shoots, Low Sodium is NOVA 3 - Processed.

Is Canned Bamboo Shoots, Low Sodium vegan?

Yes, Canned Bamboo Shoots, Low Sodium is vegan.

Is Canned Bamboo Shoots, Low Sodium gluten free?

Yes, Canned Bamboo Shoots, Low Sodium is gluten free.