Plain Unsweetened Yogurt Drink (Lassi-Style)

Plain Unsweetened Yogurt Drink (Lassi-Style) is a mild cultured milk beverage commonly consumed as a drinkable yogurt or snack; it’s typically sold chilled and flavored lightly or plain. It’s known for being a lower-sugar alternative to sweetened yogurt drinks while retaining a creamy, tangy character. As a source of dairy protein it provides about 3.5g of protein per 100g and also contributes calcium and vitamin B12, making it useful for satiety and bone-supporting nutrients. It is low in fiber and relatively low in fat, so it’s mainly relied upon for protein and dairy micronutrients rather than as a source of plant-based nutrients or fiber. Because it’s a processed cultured milk beverage, it can be a convenient, protein-rich snack with modest sugar content; however, it lacks dietary fiber and is best used alongside higher-fiber foods (fruit, whole grains, nuts) for a more balanced snack or breakfast.Read more

Vegetarian · Gluten free · Ultra-processed · ~0.35€/100g