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Non-Alcoholic Sake

Non-Alcoholic Sake is a Japanese rice-based beverage produced like traditional sake but processed or diluted to remove or reduce alcohol, commonly used as an alcohol-free alternative in meals and tasting menus. It is a light drink at 50kcal per 100g and typically contains only trace amounts of protein and fat. While it can be a lower-calorie option compared with alcoholic sake, it provides minimal fiber or protein and only small amounts of minerals like magnesium and manganese, so it should be treated as a beverage rather than a source of nutrients.

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.10€/100g

Kinome Health Grade

E

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

50 kcal

3% of Daily kcal · low-calorie

Protein

0.3 g

1% RDI

Fat

0 g

0g sat fat

Carbs

12 g

4% RDI

Sugar

10 g

20% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E · 1.9 / 10

Frequently asked

Q.01Is Non-Alcoholic Sake healthy?

Non-Alcoholic Sake is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Non-Alcoholic Sake?

Non-Alcoholic Sake is NOVA 4 - Ultra-processed.

Q.05Is Non-Alcoholic Sake gluten free?

Yes, Non-Alcoholic Sake is gluten free.

Q.02What are the macros in Non-Alcoholic Sake?

100g of Non-Alcoholic Sake contains 50 kcal, 0.3g protein, 12g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Non-Alcoholic Sake vegan?

Yes, Non-Alcoholic Sake is vegan.

Q.06Is Non-Alcoholic Sake lactose free?

Yes, Non-Alcoholic Sake is lactose free.

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