Calories
16% of Daily kcal · energy-dense
Protein
48% RDI
Fat
0.7g sat fat
Carbs
23% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
0% RDI
Green Tea, Loose-Leaf is made from the dried leaves of Camellia sinensis and is widely consumed across East Asian and global cuisines as a brewed, unsweetened beverage known for its delicate grassy flavor. It is typically prepared by steeping the loose leaves in hot water and enjoyed both hot and cold. When brewed as a drink, Green Tea, Loose-Leaf is a very low-calorie beverage and, unlike sweetened teas or many soft drinks, delivers plant-derived antioxidants rather than added sugars. Loose-leaf green tea leaves themselves also contain minerals and vitamin C and contribute bioactive polyphenols (notably catechins) that are linked to antioxidant effects. Regular consumption is associated with improved antioxidant intake and mild stimulatory effects on alertness; because it’s already a health-forward choice compared with sugary or highly processed beverages, there are no direct “healthier” replacements that serve the same culinary role.
Vegan · Lactose free · Gluten free · Unprocessed · ~4.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
16% of Daily kcal · energy-dense
48% RDI
0.7g sat fat
23% RDI
0% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Green Tea, Loose-Leaf is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Green Tea, Loose-Leaf is NOVA 1 - Unprocessed.
Yes, Green Tea, Loose-Leaf is gluten free.
100g of Green Tea, Loose-Leaf contains 312 kcal, 24g protein, 64g carbohydrates, 4.3g fat, and 0g fiber.
Yes, Green Tea, Loose-Leaf is vegan.
Yes, Green Tea, Loose-Leaf is lactose free.