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Green Tea, Loose-Leaf

Green Tea, Loose-Leaf is made from the dried leaves of Camellia sinensis and is widely consumed across East Asian and global cuisines as a brewed, unsweetened beverage known for its delicate grassy flavor. It is typically prepared by steeping the loose leaves in hot water and enjoyed both hot and cold. When brewed as a drink, Green Tea, Loose-Leaf is a very low-calorie beverage and, unlike sweetened teas or many soft drinks, delivers plant-derived antioxidants rather than added sugars. Loose-leaf green tea leaves themselves also contain minerals and vitamin C and contribute bioactive polyphenols (notably catechins) that are linked to antioxidant effects. Regular consumption is associated with improved antioxidant intake and mild stimulatory effects on alertness; because it’s already a health-forward choice compared with sugary or highly processed beverages, there are no direct “healthier” replacements that serve the same culinary role.

Vegan · Lactose free · Gluten free · Unprocessed · ~4.00€/100g

Kinome Health Grade

S+

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

312 kcal

16% of Daily kcal · energy-dense

Protein

24 g

48% RDI

Fat

4.3 g

0.7g sat fat

Carbs

64 g

23% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Green Tea, Loose-Leaf healthy?

Yes, Green Tea, Loose-Leaf is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.

Q.03What NOVA processing level is Green Tea, Loose-Leaf?

Green Tea, Loose-Leaf is NOVA 1 - Unprocessed.

Q.05Is Green Tea, Loose-Leaf gluten free?

Yes, Green Tea, Loose-Leaf is gluten free.

Q.02What are the macros in Green Tea, Loose-Leaf?

100g of Green Tea, Loose-Leaf contains 312 kcal, 24g protein, 64g carbohydrates, 4.3g fat, and 0g fiber.

Q.04Is Green Tea, Loose-Leaf vegan?

Yes, Green Tea, Loose-Leaf is vegan.

Q.06Is Green Tea, Loose-Leaf lactose free?

Yes, Green Tea, Loose-Leaf is lactose free.

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