Calories
2% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
4% RDI
Sugar
20% RDI
Fiber
1% RDI
Salt
0% RDI
Pear Juice (100% unsweetened) is a simple beverage made by pressing pears to extract juice and is commonly enjoyed on its own or mixed into drinks and recipes. It provides 46kcal per 100g and is known for its mild, sweet flavor. As a juice, it delivers the natural sugars and some potassium of the fruit but contains very little fiber and virtually no protein or fat, so it is less filling than eating a whole pear. Compared with whole fruit, pear juice has fewer structural nutrients and plant compounds that help with satiety and gut health, so it’s best consumed in moderation or paired with a fiber- or protein-containing food to make a more balanced snack.
Vegan · Lactose free · Gluten free · Processed · ~0.20€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
0% RDI
0g sat fat
4% RDI
20% RDI
1% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.0 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Pear Juice (100% unsweetened) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Pear Juice (100% unsweetened) is NOVA 3 - Processed.
Yes, Pear Juice (100% unsweetened) is gluten free.
100g of Pear Juice (100% unsweetened) contains 46 kcal, 0.1g protein, 11g carbohydrates, 0.1g fat, and 0.2g fiber.
Yes, Pear Juice (100% unsweetened) is vegan.
Yes, Pear Juice (100% unsweetened) is lactose free.