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Broccoli Sprouts
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Broccoli Sprouts

Produce

Health Grade

Broccoli Sprouts are the young shoots of broccoli plants commonly used raw in salads, sandwiches and as a garnish; they originate from the same brassica family ... Show more

Nutrition Overview

Kcal
35 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
0g
Carbs
Carbs
7g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Glucosinolates
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,50€/100g
0.2g/ml

FAQ

Are Broccoli Sprouts healthy?

Yes, Broccoli Sprouts are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (3g per 100g).

What are the macros in Broccoli Sprouts?

100g of Broccoli Sprouts contain 35 kcal, 3.2g protein, 6.5g carbohydrates and 0.4g fat (of which 0.1g saturated), and 3g fiber.

What NOVA processing level are Broccoli Sprouts?

Broccoli Sprouts are NOVA 1 - Unprocessed.

Are Broccoli Sprouts vegan?

Yes, Broccoli Sprouts are vegan.

Are Broccoli Sprouts gluten free?

Yes, Broccoli Sprouts are gluten free.