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Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar)

Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) is a simple coffee-and-milk drink popular across Spanish-speaking countries and cafés worldwide, made here with low‑fat dairy or unsweetened plant milk and no added sugar. It is a low‑calorie way to enjoy coffee that also provides a modest amount of calcium (64mg per 100g) thanks to fortified plant milks or dairy. Compared with sweeter, creamier coffee drinks, this version keeps added sugars and calories low, and when made with fortified plant milk it can contribute B vitamins and calcium while remaining lower in saturated fat than full‑fat alternatives.

Vegetarian · Gluten free · Unprocessed · ~0.12€/100g

Kinome Health Grade

Healthy

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

24 kcal

1% of Daily kcal · low-calorie

Protein

1.7 g

3% RDI

Fat

0.8 g

0.5g sat fat

Carbs

2.5 g

1% RDI

Sugar

2.5 g

5% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B · 6.8 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Black Coffee (No Milk Or Sugar)

Less sugar · steadier energy

S+

Coffee With Unsweetened Almond or Oat Milk (No Added Sugar)

Better fats · cleaner profile

S+

Frequently asked

Q.01Is Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) healthy?

Yes, Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) is considered healthy with a Health Grade of B. It is rich in protective compounds.

Q.03What NOVA processing level is Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar)?

Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) is NOVA 1 - Unprocessed.

Q.05Is Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) gluten free?

Yes, Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) is gluten free.

Q.02What are the macros in Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar)?

100g of Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) contains 24 kcal, 1.7g protein, 2.5g carbohydrates, 0.8g fat, and 0g fiber.

Q.04Is Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) vegetarian?

Yes, Café con Leche (Low‑Fat or Unsweetened Plant Milk, No Added Sugar) is vegetarian but not vegan.

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