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Roasted Butternut Squash
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Roasted Butternut Squash

Deli / Prepared Foods & Cheeses

Health Grade

Roasted Butternut Squash is a simple, versatile preparation of butternut squash commonly found in autumn and winter cooking; it's often roasted with olive oil a... Show more

Nutrition Overview

Kcal
45 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
12g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin C
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,25€/100g
0.7g/ml

FAQ

Is Roasted Butternut Squash healthy?

Yes, Roasted Butternut Squash is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2g per 100g).

What are the macros in Roasted Butternut Squash?

100g of Roasted Butternut Squash contains 45 kcal, 1g protein, 11.7g carbohydrates and 0.1g fat (of which 0.02g saturated), and 2g fiber.

What NOVA processing level is Roasted Butternut Squash?

Roasted Butternut Squash is NOVA 1 - Unprocessed.

Is Roasted Butternut Squash vegan?

Yes, Roasted Butternut Squash is vegan.

Is Roasted Butternut Squash gluten free?

Yes, Roasted Butternut Squash is gluten free.