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Plant-Based Béchamel (Unsweetened Soy or Oat Milk)
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Health Grade
Plant-Based Béchamel (Unsweetened Soy or Oat Milk) is a creamy, dairy-free take on the classic French béchamel commonly used as a sauce base for lasagnes, gratins and pasta dishes; it replaces cow's milk with unsweetened soy or oat milk for a vegan-friendly alternative. Nutritionally it is a light s...Plant-Based Béchamel (Unsweetened Soy or Oat Milk) is a creamy, dairy-free take on the classic French béchamel commonly used as a sauce base for lasagnes, grati... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Plant-Based Béchamel (Unsweetened Soy or Oat Milk) healthy?
Yes, Plant-Based Béchamel (Unsweetened Soy or Oat Milk) is considered healthy with a Health Grade of B+. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Plant-Based Béchamel (Unsweetened Soy or Oat Milk)?
100g of Plant-Based Béchamel (Unsweetened Soy or Oat Milk) contains 105 kcal, 2.5g protein, 7.7g carbohydrates and 7.1g fat (of which 1g saturated), and 0.2g fiber.
What NOVA processing level is Plant-Based Béchamel (Unsweetened Soy or Oat Milk)?
Plant-Based Béchamel (Unsweetened Soy or Oat Milk) is NOVA 3 - Processed.
Is Plant-Based Béchamel (Unsweetened Soy or Oat Milk) vegan?
Yes, Plant-Based Béchamel (Unsweetened Soy or Oat Milk) is vegan.