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Roasted Lean Pork Loin (Sliced, Unprocessed)

Roasted Lean Pork Loin (Sliced, Unprocessed) is a classic roasted pork cut commonly used in Western and Asian cuisines as a main roast or sliced for sandwiches and salads. It is a relatively lean roast and provides about 29.2g of protein per 100g, making it a practical choice when you want a filling, high-protein centerpiece. Nutritionally, it supplies several B vitamins such as thiamine and niacin and is a good source of selenium, while being low in carbohydrates. As a food choice it delivers high-quality, satiating animal protein and is leaner than many other pork cuts; it contains fewer plant-based protective compounds, so pairing it with vegetables adds fiber and antioxidants to the meal.

Lactose free · Gluten free · Unprocessed · ~1.50€/100g

Kinome Health Grade

A+

Excellent

-

Nutrition

Macronutrients per selected portion. Derived from Pork Loin, Roasted (Lean, Unsalted).

Calories

206 kcal

10% of Daily kcal · moderate-calorie

Protein

29 g

58% RDI

Fat

8.8 g

3.2g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

3% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A+ · 8.5 / 10

Frequently asked

Q.01Is Roasted Lean Pork Loin (Sliced, Unprocessed) healthy?

Yes, Roasted Lean Pork Loin (Sliced, Unprocessed) is very healthy with a Health Grade of A+. It is high in protein with 29.2g per 100g.

Q.03What NOVA processing level is Roasted Lean Pork Loin (Sliced, Unprocessed)?

Roasted Lean Pork Loin (Sliced, Unprocessed) is NOVA 1 - Unprocessed.

Q.05Is Roasted Lean Pork Loin (Sliced, Unprocessed) lactose free?

Yes, Roasted Lean Pork Loin (Sliced, Unprocessed) is lactose free.

Q.02What are the macros in Roasted Lean Pork Loin (Sliced, Unprocessed)?

100g of Roasted Lean Pork Loin (Sliced, Unprocessed) contains 206 kcal, 29.2g protein, 0g carbohydrates, 8.8g fat, and 0g fiber.

Q.04Is Roasted Lean Pork Loin (Sliced, Unprocessed) gluten free?

Yes, Roasted Lean Pork Loin (Sliced, Unprocessed) is gluten free.

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