Calories
21 kcal
1% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
0.9 g
0% RDI
Sugar
0.4 g
1% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Vinegar (White or Apple Cider)
Vinegar (White or Apple Cider) is a sharp, acidic liquid used worldwide in cooking, pickling and dressings — varieties include wine, malt, sherry and cider vinegars. It is very low in energy at 21kcal per 100g and contains almost no fat, protein or fiber, so it’s typically used in small amounts to add flavor rather than bulk. Though it provides only trace minerals, vinegar (acetic acid) is commonly used to enhance flavor without calories and may help with appetite control and improving post-meal blood sugar responses when consumed as part of a meal.
Vegan · Lactose free · Gluten free · Culinary processed · ~1.00€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Vinegar.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.7 / 10
Recipes featuring Vinegar (White or Apple Cider)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Vinegar (White or Apple Cider) healthy?
Vinegar (White or Apple Cider) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Vinegar (White or Apple Cider)?
Vinegar (White or Apple Cider) is NOVA 2 - Culinary processed.
Q.05Is Vinegar (White or Apple Cider) gluten free?
Yes, Vinegar (White or Apple Cider) is gluten free.
Q.02What are the macros in Vinegar (White or Apple Cider)?
100g of Vinegar (White or Apple Cider) contains 21 kcal, 0g protein, 0.93g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Vinegar (White or Apple Cider) vegan?
Yes, Vinegar (White or Apple Cider) is vegan.
Q.06Is Vinegar (White or Apple Cider) lactose free?
Yes, Vinegar (White or Apple Cider) is lactose free.
KinomeCondiments & Sauces