Home › Foods › Spinach in Light Yogurt Sauce
Spinach in Light Yogurt Sauce
Deli / Prepared Foods & Cheeses
Health Grade
Spinach in Light Yogurt Sauce is a simple, Mediterranean-style preparation of cooked spinach dressed in a light yogurt-based sauce and commonly served as a side dish or mezze. It pairs the earthy greens with the tang and creaminess of yogurt and is popular in home cooking and restaurant starters ali...Spinach in Light Yogurt Sauce is a simple, Mediterranean-style preparation of cooked spinach dressed in a light yogurt-based sauce and commonly served as a side... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Spinach in Light Yogurt Sauce healthy?
Yes, Spinach in Light Yogurt Sauce is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.3g per 100g).
What are the macros in Spinach in Light Yogurt Sauce?
100g of Spinach in Light Yogurt Sauce contains 32 kcal, 3.7g protein, 4g carbohydrates and 0.8g fat (of which 0.4g saturated), and 1.3g fiber.
What NOVA processing level is Spinach in Light Yogurt Sauce?
Spinach in Light Yogurt Sauce is NOVA 3 - Processed.
Is Spinach in Light Yogurt Sauce vegetarian?
Yes, Spinach in Light Yogurt Sauce is vegetarian but not vegan.
Is Spinach in Light Yogurt Sauce gluten free?
Yes, Spinach in Light Yogurt Sauce is gluten free.