Calories
25 kcal
1% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
0.2 g
0g sat fat
Carbs
4.5 g
2% RDI
Sugar
4.5 g
9% RDI
Fiber
1.5 g
5% RDI
Salt
0.1 g
2% RDI
Tomato Passata (No Added Oil)
Tomato Passata (No Added Oil) is a smooth, sieved tomato purée widely used in Italian and Mediterranean cooking as a base for sauces, soups and stews; homemade, no‑salt passata is prized for its fresh tomato flavour and simple ingredient list. It is low in calories and fat while providing a small amount of fibre and micronutrients, notably 17mg of vitamin C per 100g, and is naturally low in sodium when made without added salt. Because it’s essentially concentrated fresh tomato, it delivers carotenoids such as lycopene — antioxidant compounds associated with heart and prostate health — while remaining a light, versatile way to add tomato flavour without many extra calories or processed additives.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.14€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Tomato Passata.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Tomato Passata (No Added Oil) healthy?
Yes, Tomato Passata (No Added Oil) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.5g per 100g).
Q.03What NOVA processing level is Tomato Passata (No Added Oil)?
Tomato Passata (No Added Oil) is NOVA 1 - Unprocessed.
Q.05Is Tomato Passata (No Added Oil) gluten free?
Yes, Tomato Passata (No Added Oil) is gluten free.
Q.02What are the macros in Tomato Passata (No Added Oil)?
100g of Tomato Passata (No Added Oil) contains 25 kcal, 1.5g protein, 4.5g carbohydrates, 0.2g fat, and 1.5g fiber.
Q.04Is Tomato Passata (No Added Oil) vegan?
Yes, Tomato Passata (No Added Oil) is vegan.
Q.06Is Tomato Passata (No Added Oil) lactose free?
Yes, Tomato Passata (No Added Oil) is lactose free.
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