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Steel-Cut Oats Porridge With Fruit
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Steel-Cut Oats Porridge With Fruit

Cereal & Breakfast

Health Grade

Steel-Cut Oats Porridge With Fruit is a classic whole-grain breakfast porridge made from coarsely cut oat groats and commonly served with fresh or dried fruit; ... Show more

Nutrition Overview

Kcal
63 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
12g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Good
Gut Health
Gut Health
Low Sodium
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,25€/100g
1.1g/ml

FAQ

Is Steel-Cut Oats Porridge With Fruit healthy?

Yes, Steel-Cut Oats Porridge With Fruit is exceptionally healthy, earning an S Health Grade — among the highest possible. It is rich in polyphenols.

What are the macros in Steel-Cut Oats Porridge With Fruit?

100g of Steel-Cut Oats Porridge With Fruit contains 63 kcal, 2g protein, 12g carbohydrates and 0.9g fat (of which 0.2g saturated), and 1.8g fiber.

What NOVA processing level is Steel-Cut Oats Porridge With Fruit?

Steel-Cut Oats Porridge With Fruit is NOVA 1 - Unprocessed.

Is Steel-Cut Oats Porridge With Fruit vegan?

Yes, Steel-Cut Oats Porridge With Fruit is vegan.