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Steel-Cut Oats Porridge With Fruit
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Steel-Cut Oats Porridge With Fruit

CEREAL & BREAKFAST

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Steel-Cut Oats Porridge With Fruit is a classic whole-grain breakfast porridge made from coarsely cut oat groats and commonly served with fresh or dried fruit; it’s popular in many cuisines as a warming, simple morning meal and is known for its chewy texture compared with rolled oats. Nutrition-wise... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Copper
High
SatietySatietyLow Calories
Very High
SodiumSodium1mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

63
kcal
12
g Carbs
2
g Protein
1
g Fat

Carbs

12.0g

Sugar

2.3g

Fat

0.9g

Saturated Fat

0.2g

Protein

2.0g

Fiber

1.8g

Salt

0.0g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
1.05g/ml