Evaporated Milk (Low-Fat)

Evaporated Milk (Low-Fat) is a canned, concentrated dairy product made by removing some of the water from milk; it’s commonly used in baking, sauces and coffee where a creamier texture than regular milk is desired. It originates from methods of preserving milk before refrigeration and is found in cuisines worldwide. As a concentrated dairy, it supplies dairy protein and micronutrients — notably it provides about 7g of protein per 100g and is a source of vitamin B12 and iodine. Because water has been removed, nutrients are denser than in regular milk, while the low-fat formulation reduces overall fat content compared with full‑fat evaporated milk. Nutrition-wise, it delivers high-quality protein and useful amounts of essential micronutrients, but remember it’s a processed canned product (convenient and shelf-stable), so use it where its texture and shelf life are needed rather than as a direct everyday milk substitute.Read more

Vegetarian · Gluten free · Processed · ~0.35€/100g