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Reduced-Fat Parmigiano-Style Cheese, Grated
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Reduced-Fat Parmigiano-Style Cheese, Grated

Deli / Prepared Foods & Cheeses

Health Grade

Reduced-Fat Parmigiano-Style Cheese, Grated is a grated, reduced‑fat take on traditional Italian Parmigiano-style cheese often used as a finishing ingredient fo... Show more

Nutrition Overview

Kcal
300 kcal
Fiber
Fiber
1g
Salt
Salt
4g
Protein
Protein
40g
Fat
Fat
18g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Vitamin B12
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 13.3 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,50€/100g
0.4g/ml

Healthy Swaps

S+

Nutritional Yeast (Seasoning)

More Fiber

FAQ

Is Reduced-Fat Parmigiano-Style Cheese, Grated healthy?

Reduced-Fat Parmigiano-Style Cheese, Grated is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Reduced-Fat Parmigiano-Style Cheese, Grated?

100g of Reduced-Fat Parmigiano-Style Cheese, Grated contains 300 kcal, 40g protein, 3g carbohydrates and 18g fat (of which 12g saturated), and 1g fiber.

What NOVA processing level is Reduced-Fat Parmigiano-Style Cheese, Grated?

Reduced-Fat Parmigiano-Style Cheese, Grated is NOVA 3 - Processed.

Is Reduced-Fat Parmigiano-Style Cheese, Grated gluten free?

Yes, Reduced-Fat Parmigiano-Style Cheese, Grated is gluten free.