Calories
90 kcal
5% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
7 g
1g sat fat
Carbs
3 g
1% RDI
Sugar
2 g
4% RDI
Fiber
1.5 g
5% RDI
Salt
0.8 g
16% RDI
Mixed Leaf Salad (Lemon & Herb Dressing)
Mixed Leaf Salad (Lemon & Herb Dressing) is a simple mixed-leaf salad dressed with a tangy lemon and herb vinaigrette, commonly served as a side in European and Mediterranean-style meals and known for its fresh, bright flavors. It provides notable amounts of micronutrients typical of leafy greens — for example, about 120µg of vitamin K per 100g — and contains mostly unsaturated fats from the dressing along with a low protein content. Overall this is a nutrient-dense, low-calorie choice that delivers vitamins and healthy fats while remaining light and easy to pair with many dishes.
Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.6 / 10
Frequently asked
Q.01Is Mixed Leaf Salad (Lemon & Herb Dressing) healthy?
Yes, Mixed Leaf Salad (Lemon & Herb Dressing) is very healthy with a Health Grade of A+. It is rich in protective compounds.
Q.03What NOVA processing level is Mixed Leaf Salad (Lemon & Herb Dressing)?
Mixed Leaf Salad (Lemon & Herb Dressing) is NOVA 3 - Processed.
Q.05Is Mixed Leaf Salad (Lemon & Herb Dressing) gluten free?
Yes, Mixed Leaf Salad (Lemon & Herb Dressing) is gluten free.
Q.02What are the macros in Mixed Leaf Salad (Lemon & Herb Dressing)?
100g of Mixed Leaf Salad (Lemon & Herb Dressing) contains 90 kcal, 1.5g protein, 3g carbohydrates, 7g fat, and 1.5g fiber.
Q.04Is Mixed Leaf Salad (Lemon & Herb Dressing) vegan?
Yes, Mixed Leaf Salad (Lemon & Herb Dressing) is vegan.
Q.06Is Mixed Leaf Salad (Lemon & Herb Dressing) lactose free?
Yes, Mixed Leaf Salad (Lemon & Herb Dressing) is lactose free.
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