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Air-Fried Tofu Nuggets
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Air-Fried Tofu Nuggets

FROZEN

B+

Air-Fried Tofu Nuggets are bite-sized pieces of tofu coated in whole-grain crumbs and cooked in an air fryer until crisp — a plant-based take on classic nuggets that fits well in casual, family-friendly meals and sandwiches. Nutritionally they are a meaningful plant protein source, providing about 1... Show more

Nutrition Highlights

ProteinProtein14g per serving
Excellent
MicronutrientsMicronutrientsCopper, Manganese
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
SodiumSodium460mg per serving
Very Low
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

191
kcal
19
g Carbs
14
g Protein
8
g Fat

Carbs

19.2g

Sugar

2.3g

Fat

7.6g

Saturated Fat

1.2g

Protein

14.0g

Fiber

1.5g

Salt

0.5g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~1,50€/100g
0.7g/ml