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Baked Fruit with Custard or Yogurt
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Baked Fruit with Custard or Yogurt

Deli / Prepared Foods & Cheeses

Health Grade

Baked Fruit with Custard or Yogurt is a simple, home-style dessert of warm roasted or baked fruit served with either a custard or a yogurt topping; it's common ... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
3g
Carbs
Carbs
22g
Sugar
Sugar
18g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin C
Moderate
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,60€/100g
1.1g/ml

Healthy Swaps

A-

Fresh Fruit With Plain Low-Fat Yogurt

More Protein

FAQ

Is Baked Fruit with Custard or Yogurt healthy?

Baked Fruit with Custard or Yogurt is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Baked Fruit with Custard or Yogurt?

100g of Baked Fruit with Custard or Yogurt contains 120 kcal, 3g protein, 22g carbohydrates and 2.5g fat (of which 1.5g saturated), and 2g fiber.

What NOVA processing level is Baked Fruit with Custard or Yogurt?

Baked Fruit with Custard or Yogurt is NOVA 3 - Processed.

Is Baked Fruit with Custard or Yogurt vegetarian?

Yes, Baked Fruit with Custard or Yogurt is vegetarian but not vegan.

Is Baked Fruit with Custard or Yogurt gluten free?

Yes, Baked Fruit with Custard or Yogurt is gluten free.