Calories
45 kcal
2% of Daily kcal · low-calorie
Protein
0.6 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
10 g
4% RDI
Sugar
9 g
18% RDI
Fiber
1.5 g
5% RDI
Salt
0 g
0% RDI
Fruit and Vegetable Smoothie, With Pulp
Fruit and Vegetable Smoothie, With Pulp is a ready-to-drink blend of fruits and vegetables with the pulp retained, commonly consumed as a convenient snack or breakfast beverage. It delivers 1.5g of fiber per 100g thanks to the retained pulp and is low in fat and calories. Nutritionally it provides a useful dose of vitamins (notably vitamin A and C) and plant compounds from both fruits and vegetables, making it more nutrient-dense than plain fruit juice. Because the pulp is kept, this smoothie tends to be more filling and contributes to micronutrient intake, supporting overall diet quality.
Vegan · Lactose free · Gluten free · Processed · ~0.35€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Fruit and Vegetable Smoothie, With Pulp healthy?
Yes, Fruit and Vegetable Smoothie, With Pulp is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Q.03What NOVA processing level is Fruit and Vegetable Smoothie, With Pulp?
Fruit and Vegetable Smoothie, With Pulp is NOVA 3 - Processed.
Q.05Is Fruit and Vegetable Smoothie, With Pulp gluten free?
Yes, Fruit and Vegetable Smoothie, With Pulp is gluten free.
Q.02What are the macros in Fruit and Vegetable Smoothie, With Pulp?
100g of Fruit and Vegetable Smoothie, With Pulp contains 45 kcal, 0.6g protein, 10g carbohydrates, 0.2g fat, and 1.5g fiber.
Q.04Is Fruit and Vegetable Smoothie, With Pulp vegan?
Yes, Fruit and Vegetable Smoothie, With Pulp is vegan.
Q.06Is Fruit and Vegetable Smoothie, With Pulp lactose free?
Yes, Fruit and Vegetable Smoothie, With Pulp is lactose free.
KinomeBeverages