Sugar-Free Instant Pudding Mix

Sugar-Free Instant Pudding Mix is a powdered dessert mix used to make quick, creamy puddings and custards — popular as an easy, ready-to-make sweet treat in many home and convenience cooking contexts. It’s known for being quick to prepare and coming in a variety of flavors. Nutrition-wise, Sugar-Free Instant Pudding Mix is formulated to be low in sugar with only 3g per 100g of mix, but it is a highly processed product and generally provides very little fiber or protein once prepared; it contributes primarily refined carbohydrates rather than substantial nutrients. Some fortified instant mixes may supply small amounts of minerals such as iron. From a health perspective, this type of instant mix is best seen as an occasional convenience item: it can help reduce added sugar compared with traditional puddings, but it remains a processed product low in filling fiber and protein, so pairing it with a protein-rich or fiber-rich food (for example, milk or yogurt, or fruit) will make the dessert more balanced.Read more

Vegetarian · Lactose free · Gluten free · Ultra-processed · ~0.70€/100g