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Makrut Lime Leaves

Makrut Lime Leaf is an aromatic leaf used widely in Southeast Asian cuisines—most famously in Thai, Lao and Cambodian dishes—to add a bright, citrusy fragrance to soups, curries and stir-fries. It’s prized for its intense aroma rather than bulk, so it’s typically used fresh or torn into dishes just before serving. Nutritionally it’s very low in calories and fat and contributes a small amount of fiber; it’s also a notable source of vitamin K, providing about 300µg per 100 g. Because leaves are used sparingly, the nutritional impact in a typical serving is modest, but they add flavor without extra salt, sugar or fat. In addition to vitamins and minerals, makrut (kaffir) lime leaves contain aromatic phytochemicals and polyphenols that contribute antioxidant and flavor properties. They’re a flavorful way to boost aroma and micronutrient variety in meals without adding calories.

Vegan · Lactose free · Gluten free · Unprocessed · ~8.50€/100g

Kinome Health Grade

S+

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

30 kcal

2% of Daily kcal · low-calorie

Protein

3 g

6% RDI

Fat

0.6 g

0.1g sat fat

Carbs

5 g

2% RDI

Sugar

0.8 g

2% RDI

Fiber

2.5 g

8% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

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Frequently asked

Q.01Are Makrut Lime Leaves healthy?

Yes, Makrut Lime Leaves are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (2.5g per 100g).

Q.03What NOVA processing level are Makrut Lime Leaves?

Makrut Lime Leaves are NOVA 1 - Unprocessed.

Q.05Are Makrut Lime Leaves gluten free?

Yes, Makrut Lime Leaves are gluten free.

Q.02What are the macros in Makrut Lime Leaves?

100g of Makrut Lime Leaves contain 30 kcal, 3g protein, 5g carbohydrates, 0.6g fat, and 2.5g fiber.

Q.04Are Makrut Lime Leaves vegan?

Yes, Makrut Lime Leaves are vegan.

Q.06Are Makrut Lime Leaves lactose free?

Yes, Makrut Lime Leaves are lactose free.

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