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Greek Yogurt Dressing
dairy_yogurt illustration

Greek Yogurt Dressing

Other Refrigerated

Health Grade

Greek Yogurt Dressing is a creamy, tangy dressing made from strained yogurt often used in Mediterranean and modern Western cooking as a lighter alternative to m... Show more

Nutrition Overview

Kcal
150 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
3g
Fat
Fat
13g
Carbs
Carbs
4g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin B12
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 4.6 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
1.1g/ml

FAQ

Is Greek Yogurt Dressing healthy?

Greek Yogurt Dressing is rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Greek Yogurt Dressing?

100g of Greek Yogurt Dressing contains 150 kcal, 3g protein, 4g carbohydrates and 13g fat (of which 3g saturated), and 0g fiber.

What NOVA processing level is Greek Yogurt Dressing?

Greek Yogurt Dressing is NOVA 4 - Ultra-processed.

Is Greek Yogurt Dressing vegetarian?

Yes, Greek Yogurt Dressing is vegetarian but not vegan.

Is Greek Yogurt Dressing gluten free?

Yes, Greek Yogurt Dressing is gluten free.