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Yogurt Mustard Dressing
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Yogurt Mustard Dressing

Other Refrigerated

Health Grade

Yogurt Mustard Dressing is a creamy blend of yogurt and mustard commonly used as a salad dressing, dip, or sauce in Mediterranean and Western-style dishes; it’s... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
3g
Fat
Fat
10g
Carbs
Carbs
4g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin B12
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 3.3 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
1.1g/ml

Healthy Swaps

B-

Tahini Lemon Dressing

More Fiber

FAQ

Is Yogurt Mustard Dressing healthy?

Yogurt Mustard Dressing is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Yogurt Mustard Dressing?

100g of Yogurt Mustard Dressing contains 120 kcal, 3g protein, 4g carbohydrates and 10g fat (of which 1.5g saturated), and 0g fiber.

What NOVA processing level is Yogurt Mustard Dressing?

Yogurt Mustard Dressing is NOVA 4 - Ultra-processed.

Is Yogurt Mustard Dressing vegetarian?

Yes, Yogurt Mustard Dressing is vegetarian but not vegan.

Is Yogurt Mustard Dressing gluten free?

Yes, Yogurt Mustard Dressing is gluten free.