Calories
44 kcal
2% of Daily kcal · low-calorie
Protein
0.1 g
0% RDI
Fat
0 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
11 g
21% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Sparkling Fruit Juice
Sparkling Fruit Juice is a carbonated, non-alcoholic beverage made by diluting fruit juice with sparkling water; it's commonly sold as a light, fizzy alternative to soft drinks and enjoyed as a refreshing drink. It contains about 10.5g of sugar per 100g, so it delivers quick sweetness with very little fiber, protein or fat. While it can provide small amounts of vitamin C and potassium compared with plain soda, it is mainly a sugary, low-satiety beverage rather than a significant source of nutrients or lasting fullness.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.15€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Sparkling Fruit Juice healthy?
Sparkling Fruit Juice is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Sparkling Fruit Juice?
Sparkling Fruit Juice is NOVA 4 - Ultra-processed.
Q.05Is Sparkling Fruit Juice gluten free?
Yes, Sparkling Fruit Juice is gluten free.
Q.02What are the macros in Sparkling Fruit Juice?
100g of Sparkling Fruit Juice contains 44 kcal, 0.1g protein, 11g carbohydrates, 0g fat, and 0.1g fiber.
Q.04Is Sparkling Fruit Juice vegan?
Yes, Sparkling Fruit Juice is vegan.
Q.06Is Sparkling Fruit Juice lactose free?
Yes, Sparkling Fruit Juice is lactose free.
KinomeBeverages