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Ricotta-based Tiramisu
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Ricotta-based Tiramisu

Bakery

Health Grade

Ricotta-based Tiramisu is a creamy Italian-style dessert that reworks the classic tiramisu by using ricotta in place of heavier creams or mascarpone; it’s typic... Show more

Nutrition Overview

Kcal
230 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
7g
Fat
Fat
11g
Carbs
Carbs
25g
Sugar
Sugar
18g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,20€/100g
0.6g/ml

FAQ

Is Ricotta-based Tiramisu healthy?

Ricotta-based Tiramisu is rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Ricotta-based Tiramisu?

100g of Ricotta-based Tiramisu contains 230 kcal, 7g protein, 25g carbohydrates and 11g fat (of which 6g saturated), and 0.5g fiber.

What NOVA processing level is Ricotta-based Tiramisu?

Ricotta-based Tiramisu is NOVA 4 - Ultra-processed.

Is Ricotta-based Tiramisu vegetarian?

Yes, Ricotta-based Tiramisu is vegetarian but not vegan.