HomeFoodsFrozen Greek Yogurt, Plain (Unsweetened)

Frozen Greek Yogurt, Plain (Unsweetened)
dairy_yogurt illustration

Frozen Greek Yogurt, Plain (Unsweetened)

Frozen

Health Grade

Frozen Greek Yogurt, Plain (Unsweetened) is a frozen dessert-style product made from strained yogurt, rooted in Mediterranean dairy traditions and commonly eate... Show more

Nutrition Overview

Kcal
70 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
10g
Fat
Fat
2g
Carbs
Carbs
4g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
0.6g/ml

FAQ

Is Frozen Greek Yogurt, Plain (Unsweetened) healthy?

Frozen Greek Yogurt, Plain (Unsweetened) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Frozen Greek Yogurt, Plain (Unsweetened)?

100g of Frozen Greek Yogurt, Plain (Unsweetened) contains 70 kcal, 10g protein, 4g carbohydrates and 2g fat (of which 1.3g saturated), and 0g fiber.

What NOVA processing level is Frozen Greek Yogurt, Plain (Unsweetened)?

Frozen Greek Yogurt, Plain (Unsweetened) is NOVA 4 - Ultra-processed.

Is Frozen Greek Yogurt, Plain (Unsweetened) vegetarian?

Yes, Frozen Greek Yogurt, Plain (Unsweetened) is vegetarian but not vegan.

Is Frozen Greek Yogurt, Plain (Unsweetened) gluten free?

Yes, Frozen Greek Yogurt, Plain (Unsweetened) is gluten free.