Calories
560 kcal
28% of Daily kcal · energy-dense
Protein
18 g
36% RDI
Fat
48 g
6g sat fat
Carbs
20 g
7% RDI
Sugar
12 g
24% RDI
Fiber
10 g
33% RDI
Salt
0.4 g
8% RDI
Almond Flour Cookie
Almond Flour Cookie is a sweet baked treat made mainly from almond flour, often used as a gluten-free or low-carb alternative to traditional wheat cookies and popular in paleo and keto-style baking. It is relatively nutrient-dense and provides about 18g of protein per 100 g, with a notable amount of fiber and plant-based fat from almonds. Because it’s almond-based, it tends to be rich in monounsaturated fats and vitamin E (an antioxidant), though it can be higher in calories and total fat than a standard wheat cookie; it offers modest protein quality and some fiber compared with many refined cookies.
Vegetarian · Gluten free · Processed · ~2.00€/100g
Kinome Health Grade
C+
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 5.9 / 10
Frequently asked
Q.01Is Almond Flour Cookie healthy?
Almond Flour Cookie is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Almond Flour Cookie?
Almond Flour Cookie is NOVA 3 - Processed.
Q.05Is Almond Flour Cookie gluten free?
Yes, Almond Flour Cookie is gluten free.
Q.02What are the macros in Almond Flour Cookie?
100g of Almond Flour Cookie contains 560 kcal, 18g protein, 20g carbohydrates, 48g fat, and 10g fiber.
Q.04Is Almond Flour Cookie vegetarian?
Yes, Almond Flour Cookie is vegetarian but not vegan.
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