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Avocado Chocolate Mousse
snack_sweet illustration

Avocado Chocolate Mousse

Deli / Prepared Foods & Cheeses

Health Grade

Avocado Chocolate Mousse is a creamy dessert that combines ripe avocado with cocoa or melted chocolate to make a smooth, velvety mousse; it’s popular in vegan a... Show more

Nutrition Overview

Kcal
215 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
12g
Carbs
Carbs
32g
Sugar
Sugar
21g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.6g/ml

Healthy Swaps

A+

Silken Tofu Chocolate Pudding

More Protein

FAQ

Is Avocado Chocolate Mousse healthy?

Yes, Avocado Chocolate Mousse is considered healthy with a Health Grade of B+. It is a great source of dietary fiber (8.4g per 100g).

What are the macros in Avocado Chocolate Mousse?

100g of Avocado Chocolate Mousse contains 215 kcal, 3.4g protein, 31.7g carbohydrates and 11.7g fat (of which 2.3g saturated), and 8.4g fiber.

What NOVA processing level is Avocado Chocolate Mousse?

Avocado Chocolate Mousse is NOVA 3 - Processed.

Is Avocado Chocolate Mousse vegan?

Yes, Avocado Chocolate Mousse is vegan.

Is Avocado Chocolate Mousse gluten free?

Yes, Avocado Chocolate Mousse is gluten free.